5 Signs You Need a Mental Health Break

As most of you have noticed, and pointed out, I have been pretty MIA lately. For those of you that receive the weekly newsletter, I have let y’all in on my recent struggles a little bit. (If you aren’t already receiving the newsletter, you can click here to sign up.) Long story short, I needed a mental health break. At some point, we all have to recognize our frustrations for what they are and take responsibility for them.